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My name is Allison and I've been on my own GLP-1 journey for the past two years. 

After losing nearly 100 pounds and navigating the nausea, fatigue, and other side effects, I found several tips, approaches, and recipes that helped me feel like myself and get through that part of the journey.

Now I'd like to share them with you. More to follow, but if you'd like a look at some of the things that worked for me, click here.